Kat is a Yoga Therapist, a Soul Care Coach, and an storyteller. Over 20 years ago, as a long time lover of yoga and movement, she trained to be a yoga instructor, focusing on therapeutic. More recently, at a time… Read More

Almost half of the adult population is likely to become a caregiver for an aging parent, partner, or disabled family member, often without warning or preparation. In her book "The Accidental Caregiver", Dr. Kimberly Fraser provides practical advice and insights… Read More

Our "Supporting Newcomer Families Through the Caregiving Journey" Lunch N' Learn offers a comprehensive overview of settlement support for newcomers in Calgary who are caregiving for a loved one or family member. It also provides an opportunity to learn about… Read More