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DTSTART;TZID=America/Edmonton:20250129T030000
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SUMMARY:Take a Break: Establishing and Maintaining a Journaling Practice
DESCRIPTION:Are you interested in starting a regular (or occasional) journaling practice? Join us for a discussion on various reasons for journaling and find a focus that fits you. Learn about how journaling can benefit your mental health through self -compassion and self- empowerment. \nThis session will include a short writing “quiet moment” as well as some writing prompts to help get your journaling started (or restarted). \nPlease review our Group Guidelines before registering. \nNote: A donation is optional. No payment is required to complete registration.
URL:https://caregivers.smwsites.com/calendar-event/take-a-break-establishing-and-maintaining-a-journaling-practice/
LOCATION:Online
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ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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DTSTART;TZID=America/Edmonton:20250129T100000
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CREATED:20250121T121801Z
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UID:10001701-1738144800-1738150200@caregivers.smwsites.com
SUMMARY:Caregivers in the Wild - New Episode Screening and Q&A with Dr. Mike Lang
DESCRIPTION:Join us for a special screening of Caregivers in the Wild! \nCaregivers in the Wild is a heartfelt series that follows real caregivers through the breathtaking wilderness of Canada as they share their personal journeys with caregiving. \nAt this screening\, we will be showing two new episodes of Caregivers in the Wild: \nThe Nature of Mindfulness (Sam’s Story) – “Since the age of nine\, Sam has been caring for his father who was diagnosed with a rare form of schizophrenia. Together with psychologist and mindfulness teacher/researcher\, Dr. Linda Carlson\, Sam goes backpacking near the arctic circle and learns how practicing mindfulness can help strengthen the resilience of young caregivers.” \nThe Nature of Hope (Lynne’s Story) – “After suffering a stroke\, Lynne’s husband was diagnosed with dementia\, and she watched his health decline quickly. As she hikes through the vast wilderness of the Yukon with psychologist and mindfulness teacher/researcher\, Dr. Linda Carlson\, Lynne explores what it means to have hope when caring for a loved-one with dementia.” \nFollowing the conclusion of the screenings\, we will have a short Q&A session with creator of Caregivers in the Wild\, Dr. Mike Lang. \nWe invite you to join us as we watch\, connect\, and reflect on the incredible resilience of caregivers! \nScreening Information: \n📅 January 28\, 2025⏰ 7:00 p.m. – 8:30 p.m.📍 Online \nNote: A donation is optional. No payment is required to complete registration.
URL:https://caregivers.smwsites.com/calendar-event/caregivers-in-the-wild-new-episode-screening-and-qa-with-dr-mike-lang/
LOCATION:Online
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ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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