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X-WR-CALDESC:Events for Caregivers Alberta
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DTSTART;TZID=America/Edmonton:20221025T120000
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SUMMARY:Be Responsibly Selfish: How to Plan Ahead for Best Self-Care
DESCRIPTION:No matter how tired you get\, does taking time for yourself feel wrong? Learn practical ways to take care of yourself without feeling guilty. \nWhen you are a busy caregiver\, looking after family members of all abilities\, ages and stages of life\, the last thing we often think of is our self-care. Who has time? Who has the energy? Today’s conversation with NSTEP YEG Health Champion Darlene Schindel will explore some simple ideas to put yourself first – and why this is crucial to your caregiver role.
URL:https://caregivers.smwsites.com/calendar-event/be-responsibly-selfish-how-to-plan-ahead-for-best-self-care/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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