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X-ORIGINAL-URL:https://caregivers.smwsites.com
X-WR-CALDESC:Events for Caregivers Alberta
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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART:20211107T080000
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DTSTART;TZID=America/Edmonton:20211202T130000
DTEND;TZID=America/Edmonton:20211202T140000
DTSTAMP:20260417T101119
CREATED:20210810T230952Z
LAST-MODIFIED:20210810T230952Z
UID:10000341-1638450000-1638453600@caregivers.smwsites.com
SUMMARY:Caregivers Support Community (Online)
DESCRIPTION:1:00 PM – 2:00 PM\nFREE \nCaregivers Alberta believes that caregivers need care too.\nThe Caregiver Support Community is a virtual peer support program that aims to empower caregivers well-being by providing a supportive group where you can connect with other caregivers\, have open conversations about the ups and downs of caregiving\, and learn about topics relevant to caregivers.\nThis group is lead by a trained facilitator who is there to help guide your caregiving journey by way of education and support.\nThis group is virtual\, please note that you will receive a Zoom link to the group. You will also receive a phone number if you prefer to connect by phone.
URL:https://caregivers.smwsites.com/calendar-event/caregivers-support-community-online-2/2021-12-02/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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DTSTART;TZID=America/Edmonton:20211202T130000
DTEND;TZID=America/Edmonton:20211202T140000
DTSTAMP:20260417T101119
CREATED:20211120T001300Z
LAST-MODIFIED:20211120T001301Z
UID:10000512-1638450000-1638453600@caregivers.smwsites.com
SUMMARY:Hindi Caregiver Support Community
DESCRIPTION:  \n\n\n\nA caregiver support community\, facilitated in Hindi\, that runs five weeks.\n\n\n\n\n\n\nAbout this event\n\n\nAssisting a family member or friend with challenges resulting from illness\, disability or aging? We are here for you. Caregivers Alberta is an organization of caregivers\, for caregivers. We focus on the caregiver as an individual – helping them maintain their well-being rather than teaching them how to be better caregivers. \nThe Caregiver Support Community is a virtual program that aims to empower caregivers by providing a supportive group where you can connect with other caregivers\, have open conversations about the ups and downs of caregiving\, and learn about topics relevant to caregivers. \nThis group is led by a trained facilitator who is there to help guide your caregiving journey by way of education and support. These sessions will be facilitated in Hindi for those who prefer a familiar language and cultural experience. \nThursdays\, 1 to 2 p.m. | Dec. 2\, 9 & 16 \nThis group is virtual; please note that you will receive an online Zoom link to the group the day before the event. You will also receive a phone number if you prefer to connect by phone.
URL:https://caregivers.smwsites.com/calendar-event/hindi-caregiver-support-community/2021-12-02/
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DTSTART;TZID=America/Edmonton:20211202T180000
DTEND;TZID=America/Edmonton:20211202T200000
DTSTAMP:20260417T101119
CREATED:20211117T191208Z
LAST-MODIFIED:20211117T220614Z
UID:10000516-1638468000-1638475200@caregivers.smwsites.com
SUMMARY:Caregiver Discovery Series: The Art of Boundaries
DESCRIPTION:About this event\n\n\nPersonal boundaries protect us and our relationships with others by providing healthy ground rules. \nBut\, before we can set boundaries\, we must understand what our individual priorities and values are. This workshop takes a look at what we need to be healthy\, helps highlight what our limits are\, and asks what’s holding us back. \nLearning how to implement boundaries without guilt can lead us to living our best life. And\, make us even better caregivers for our care recipients. \nThis is a free event\, with funding support from our sponsor Rivera. \nNov. 25 – Healthy boundaries lead to a healthy self  \n\nWhat are boundaries? \nExercise:  Check-in survey \nYes or No – Good boundaries free you \nWhere do we need boundaries? \nKnowing one’s self \n\nDec. 2 – What’s holding you back?   \n\nPeople pleasing…etc. \nExercise: Body scan \nCreate the bubble (what about the empath?) \nBreakout: Say what you need to say\nBoundary mindfulness \n\nDec. 9 – Setting Limits and letting go  \n\nIt’s not separation – it’s connection. Boundaries improve our relationships and self-esteem  \nBoundaries give us space to grow and be vulnerable \nBoundaries help you take control of your life 
URL:https://caregivers.smwsites.com/calendar-event/4513/2021-12-02/
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