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X-WR-CALNAME:Caregivers Alberta
X-ORIGINAL-URL:https://caregivers.smwsites.com
X-WR-CALDESC:Events for Caregivers Alberta
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DTSTART;TZID=UTC:20210727T100000
DTEND;TZID=UTC:20210727T113000
DTSTAMP:20260417T202136
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SUMMARY:Lemonade Stand - Summer Education Series
DESCRIPTION:Help\, I’m drowning: Managing Caregiver Stress & Burnout\nDate: July 27\, 2021\nTime: 10- 11:30 am\nPresented by: Johnna Lowther & Ivana Tisler  \nTake a closer look at caregiver stress and how it affects your personal well-being. Learn how you can avoid burnout and explore ways to foster resiliency\, hope and seek a better balance in care giving.  Additionally\, we will learn how to use your breath to navigate stress in your life. The second half of this session we will use Breathwork techniques as a simple\, safe\, and extremely effective process for experiencing breakthroughs and optimal wellness in your life. This type of Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices.   \n\nMore about the Lemonade Stand – Summer Education Series\nLooking forward to a Sweet Summer? Join the Lemonade Stand Summer Series! \nWhen life gives you lemons\, make the best of it!  \nThis summer Caregivers Alberta is sharing the recipe to the perfect ‘Caregiver Lemonade’ with a new series of programs. \nThe ingredients:\n•	8 interactive virtual sessions\n•	8 helpings of skills to cope with the stress of the caregiving journey\n•	8 measures of tips to learn how to thrive as a caregiver  \nSweeten your Caregiver Lemonade to your liking by enrolling in one\, two\, or all eight sessions—at no cost to you!  \nSessions take place Tuesday mornings beginning July through August 2021.
URL:https://caregivers.smwsites.com/calendar-event/lemonade-stand-summer-education-series-4/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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