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X-WR-CALNAME:Caregivers Alberta
X-ORIGINAL-URL:https://caregivers.smwsites.com
X-WR-CALDESC:Events for Caregivers Alberta
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DTSTART;TZID=UTC:20210309T100000
DTEND;TZID=UTC:20210309T120000
DTSTAMP:20260420T020957
CREATED:20201215T043725Z
LAST-MODIFIED:20201215T043725Z
UID:10000356-1615284000-1615291200@caregivers.smwsites.com
SUMMARY:COMPASS for the Caregiver (4 Weeks | Online | Calgary Foothills PCN)
DESCRIPTION:Caregiving can be a stressful\, isolating\, and overwhelming experience. And due to the COVID-19 pandemic many caregivers are experiencing added levels of stress and anxiety. \nThe award-winning COMPASS for the Caregiver program by Caregivers Alberta helps caregivers balance their own well-being with the challenges of caregiving. This course is facilitated by someone who understands those challenges and is a licensed COMPASS Facilitator with the Calgary Foothills Primary Care Network. \nThis COMPASS for the Caregiver workshop is a multi-session\, consecutive course being held online. Before registering please ensure that you can virtually attend all weekly sessions listed below. \nTuesday\, March 9\, 2021 (10:00 AM to 12:00 PM) \n\nBeing a Caregiver: Caregiving can be stressful\, isolating\, and have a negative impact on your physical and mental health. Understand your role as a caregiver and assess your strengths\, challenges and overall sense of self.\n\nTuesday\, March 16\, 2021 (10:00 AM to 12:00 PM) \n\nManaging Your Stress: Learn how stress can lead to burnout and what you can do to prevent or recover from burnout. We’ll explore how to shift our mindset and seek balance in caregiving.\n\nTuesday\, March 23\, 2021 (10:00 AM to 12:00 PM) \n\nBalancing Relationships: Improve your communication skills to identify what you need\, ask for help\, and share the care. The hardest lesson as a caregiver is to regain your identity as a whole person by taking care of yourself first.\n\nTuesday\, March 30\, 2021 (10:00 AM to 12:00 PM) \n\nNavigating the Journey: Increase your confidence in accessing services\, reflect on your caregiving journey\, and plan for the future to avoid the stress associated with uncertainty.\n\nREGISTER\nThis COMPASS for the Caregiver workshop is provided free of charge through sponsorship of course fees by the Calgary Foothills PCN.
URL:https://caregivers.smwsites.com/calendar-event/compass-for-the-caregiver-4-weeks-online-calgary-foothills-pcn-3/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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DTSTART;TZID=UTC:20210309T180000
DTEND;TZID=UTC:20210309T190000
DTSTAMP:20260420T020957
CREATED:20201217T043121Z
LAST-MODIFIED:20201217T043121Z
UID:10000367-1615312800-1615316400@caregivers.smwsites.com
SUMMARY:Caregiver Support Community (Online)
DESCRIPTION:Caregivers Alberta believes that caregivers need care too. \nThe Caregiver Support Community is a virtual peer support program that aims to empower caregivers well-being by providing a supportive group where you can connect with other caregivers\, have open conversations about the ups and downs of caregiving\, and learn about topics relevant to caregivers. \nThis group is lead by a trained facilitator who is there to help guide your caregiving journey by way of education and support. \nThis group is virtual\, please note that you will receive a Zoom link to the group. You will also receive a phone number if you prefer to connect by phone. \nREGISTER
URL:https://caregivers.smwsites.com/calendar-event/caregiver-support-community-online-104/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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