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PRODID:-//Caregivers Alberta - ECPv6.7.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://caregivers.smwsites.com
X-WR-CALDESC:Events for Caregivers Alberta
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TZOFFSETFROM:+0000
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DTSTART:20200101T000000
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DTSTART;TZID=UTC:20201120T150000
DTEND;TZID=UTC:20201120T160000
DTSTAMP:20260418T094014
CREATED:20201027T025004Z
LAST-MODIFIED:20201027T025004Z
UID:10000253-1605884400-1605888000@caregivers.smwsites.com
SUMMARY:Get Moving! (Online)
DESCRIPTION:We all know how important daily exercise is for our health; but let’s be honest… we don’t always enjoy doing it. What if pleasant memories from our past could inspire physical movement for us today? This program offers fun and playful approaches to getting fit! \nJoin Melissa DeSmet\, a Calgary based physiotherapist to experience new ways of enjoying the most natural movements of our day. Using elements like guided visualization and incorporating your own memories\, Melissa will lead participants through simple\, creative\, and fun exercises for both the body and the mind. People of all ages and abilities are encouraged to join. \nWhat you will need: \n\nComfortable clothing\nWater bottle\nA pool noodle and a balloon (optional)\nAn open mind\n\nSessions will take place online though the platform Zoom \nREGISTER
URL:https://caregivers.smwsites.com/calendar-event/get-moving-online-4/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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