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X-ORIGINAL-URL:https://caregivers.smwsites.com
X-WR-CALDESC:Events for Caregivers Alberta
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DTSTART;TZID=UTC:20200507T110000
DTEND;TZID=UTC:20200507T130000
DTSTAMP:20260418T182537
CREATED:20200429T214943Z
LAST-MODIFIED:20200429T214943Z
UID:10000137-1588849200-1588856400@caregivers.smwsites.com
SUMMARY:4 Tools for Navigating Wellness (Online Workshop)
DESCRIPTION:We’re excited to welcome guest facilitator Vireo Karvonen for a 4 week workshop! \nEach week Vireo will reveal one of the tools you can use to help navigate your life during these uncertain times\, especially as a caregiver. Come ready to take notes\, move\, play\, laugh and more as she will bring all of her expertise to share with you. Topics will include: \n\nLaughter Yoga\nBelief Re-patterning®\nMindfulness\nBreathing\nEasy movement practices\n\nThere will be opportunities to interact with other caregivers as well and to feel a sense of connection and community support. Each week we hope that you will leave with something that you can easily integrate into your daily life that will support you in better caring for yourself so that you can continue to care for others. Be ready to be nourished\, uplifted and filled up. \nThis workshop is being held online through Zoom over the span of 4 consecutive weeks. Before registering please ensure that you can virtually attend all 4 sessions listed below. \n\nMay 7th\, 2020 | 11:00AM – 1:00PM\nMay 14th\, 2020 | 11:00AM – 1:00PM\nMay 21st\, 2020 | 11:00AM – 1:00PM\nMay 28th\, 2020 | 11:00AM – 1:00PM\n\nAbout Vireo  \nVireo Karvonen\, M.Ed. \n\nAuthor & Speaker\nBelief Re-patterning® Practitioner & Positive Self Talk Coach\nSacred Sexuality Coach\nLaughter Yoga Facilitator\nKundalini Dance™ Facilitator\n\nVireo successfully and gracefully helps her clients transform shame\, guilt and other draining emotions. Her areas of expertise are taboo topics like sexuality\, death\, grief\, mental health and suicide. Many of her clients call her the ‘shame buster.’ They also greatly appreciate her ability to hold safe and sacred space. \nShe is the author of “Transforming That Shame” which will be released this May in the compilation “From Shadows to Light: A Whole Human Approach to Mental Health.” \nREGISTER
URL:https://caregivers.smwsites.com/calendar-event/4-tools-for-navigating-wellness/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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DTSTART;TZID=UTC:20200507T130000
DTEND;TZID=UTC:20200507T140000
DTSTAMP:20260418T182537
CREATED:20200422T232530Z
LAST-MODIFIED:20200422T232530Z
UID:10000113-1588856400-1588860000@caregivers.smwsites.com
SUMMARY:Caregiver Support Community (Online)
DESCRIPTION:The Caregiver Support Community is a virtual program that aims to empower caregivers well-being by providing a supportive group where you can connect with other caregivers\, have open conversations about the ups and downs of caregiving\, and learn about topics relevant to caregivers. \nThis peer support group is lead by a trained facilitator who is there to help guide your caregiving journey by way of education and support. \nThis group is virtual\, please note that you will receive an online Zoom link to the group the day before the event. You will also receive a phone number if you prefer to connect by phone. \nREGISTER 
URL:https://caregivers.smwsites.com/calendar-event/caregiver-support-community-online-3/
LOCATION:Online
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregivers.smwsites.com
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