Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!
This Time For You program is for ages 14- 18 and will give you time for yourself to take a break and share your experiences with others in similar situations!
Materials needed for this program: Pen/pencil, paper, something to colour with
Contact Cayleigh Sexton to register or if you have any questions!
Email: csexton@powerhouseproject.ca
Zoom link and password will be emailed to participants after registration.
Kat is a Yoga Therapist, a Soul Care Coach, and an storyteller. Over 20 years ago, as a long time lover of yoga and movement,
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