Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!
Everyone has that little inner voice, telling us how to act, what to do, or what not to do, and scolding our short-comings. But what if you could rid yourself of unnecessary guilt and set yourself free? Here’s the message: you can! Join this brief online workshop as we discuss management strategies for overcoming patterns of “unhealthy” guilt in our caregiver role.
A link to the online workshop will be provided to you upon registration.
Kat is a Yoga Therapist, a Soul Care Coach, and an storyteller. Over 20 years ago, as a long time lover of yoga and movement,
Almost half of the adult population is likely to become a caregiver for an aging parent, partner, or disabled family member, often without warning or
Our “Supporting Newcomer Families Through the Caregiving Journey” Lunch N’ Learn offers a comprehensive overview of settlement support for newcomers in Calgary who are caregiving