Emotional Boundaries – Creating Safe Spaces

Date: August 17, 2017
Time: 10:00- 11:30 am
Presented by: Johnna Lowther & Angus Macdonell

Boundaries are something that divides one thing from another. They clearly identify what we are responsible for and not responsible for. Boundaries in our personal lives can take the form of saying yes or no to others, and then also can take the form of saying yes or no to ourselves. Perhaps as caregivers we are so quick to saying yes to caring to others, that we neglect saying yes to caring for ourselves. A life with good boundaries often has the impact of increasing our sense of wellbeing and freedom! For the engagement session, we’ll practice what it feels like (and sounds like) to set boundaries and protect your emotional needs.

More about the Lemonade Stand – Summer Education Series

Looking forward to a Sweet Summer? Join the Lemonade Stand Summer Series!

When life gives you lemons, make the best of it!

This summer Caregivers Alberta is sharing the recipe to the perfect ‘Caregiver Lemonade’ with a new series of programs.

The ingredients:
• 8 interactive virtual sessions
• 8 helpings of skills to cope with the stress of the caregiving journey
• 8 measures of tips to learn how to thrive as a caregiver

Sweeten your Caregiver Lemonade to your liking by enrolling in one, two, or all eight sessions—at no cost to you!

Sessions take place Tuesday mornings beginning July through August 2021.