Through carya’s Wellness Workshop Series, find out how mindfulness practices encourage self-compassion. Learn to extend compassion and kindness inwards and move away from self-judgment and criticism. Free workshop…no registration required. Got questions? Email info@caryacalgary.ca.
Programs & Events Calendar
Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!
Learning to Love Yourself
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