Caregivers experience loss and grief from the moment this role happens upon them. From small losses to large ones, let’s get the conversation started. Let’s talk about things no one talks about. Let’s get comfortable in our discomfort. Let’s reframe guilt and shame. And, let’s find purpose again – whatever that might look like.
Together, let’s create a safe space where grief is normalized, where we can have conversations that can’t be held elsewhere, where we can build connection, where we can create compassionate communities, where our mental health matters, and where we can find purpose after loss.
This program takes place over four Tuesdays from 1 to 3:30 p.m.
- Speaking the Taboo: Let’s Have a Conversation | May 16
- Good Grief, Bad Grief: No Such Thing | May 23
- An Array of Emotions: You Are Not Crazy | May 30
- Walking with Grief: Hold Yourself in the Uncomfortable | June 6
- Reframe the Shame: Understand the Power of Guilt | June 13
- What Now? Finding Purpose in Grief | June 20
Supplies needed:
- Candle
- Blank journal
- Photo of their loved one
- Photo tape
- Pen/pencil (pencil crayons if you wish)
